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ARTICLE IN THE MAGAZINE "VIVE LA FORME"

ARTICLE IN THE MAGAZINE "VIVE LA FORME"

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Discover the Thermo Training Room at Olympe Santé in Antony (near Paris), a performance center for athletes, which combines sport and medicine, with the intervention of sports coaches, physiotherapists, osteopaths and nutritionists.

https://www.salonbodyfitness.com/fr-fr/le-magazine-vive-la-forme.html

https://www.olympe-sante.com/


Article in the magazine "L’Audace Darling"

Article in the magazine "L’Audace Darling"

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A BIG THANK YOU to Victoria M. for writing this article, available in the online magazine (in french)smiley

https://laudacedarling.com/thermo-training-room


JUDO - Champion of the champions

JUDO - Champion of the champions

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Last week, Clarisse Agbegnenou (four-time world champion and vice-Olympic champion) was crowned Champion of the champions 2019, "France" category, by the newspaper L'Equipe.

All our CONGRATULATIONS on this judokate with exceptional performance and qualities, to whom we wish our best wishes for victory in 2020, especially at the next Olympic Games in Tokyo.

https://www.lequipe.fr/

https://www.insep.fr/


HAPPINESS AND GREAT HOLIDAYS !

HAPPINESS AND GREAT HOLIDAYS !

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smileysmileysmiley


New scientific study on the interest of heat training for rehabilitation

New scientific study on the interest of heat training for rehabilitation

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INTEGRATING HEAT TRAINING IN THE REHABILITATION TOOLBOX FOR THE INJURED ATHLETE, by Pr Mohammed Ihsan, Pr Julien D. Périard & Pr Sébastien Racinais and published in Frontiers in Physiology.

Find the full article, published in December 2019, by clicking on the title of this news.

https://www.frontiersin.org/journals/physiology

http://www.bescored.institute/


TENNIS

TENNIS

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Daniil MEDVEDEV (5th world player, single ATP ranking) in heat acclimation session at CREPS Paca training center, under the supervision of his trainer Gilles CERVARA, his physical trainer Eric HERNANDEZ and with Christophe KELLER.

www.creps-paca.fr

www.ppae.fr

 


SCIENCE AT THE SERVICE OF SPORT-HEALTH

SCIENCE AT THE SERVICE OF SPORT-HEALTH

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Presentation of the TTR to Prof. Christophe HAUSSWIRTH, at LE 31 SPORTS.

Christophe HAUSSWIRTH is a Scientific Expert in the fields of Sport and Health. He spent 20 years at the French National Institute of Sport, Expertise and Performance (INSEP) as a researcher and then Director of the Research Department for Sport Elite. In June 2015, he had organized at INSEP, the first world congress on the importance of heat training for the sport performance "Heat Stress ans Sport Performance".

He is now CEO - Founder of our partner BeScored Institute (Institute of Research and Expertise in the field of Sport-Health).

www.bescored.institute

www.le31sports.com


Article in the magazine JOGGING INTERNATIONAL

Article in the magazine JOGGING INTERNATIONAL

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Find the full article (in french), published in the September 2019 edition, by clicking on the title of this news.

A big thank you to JOGGING INTERNATIONAL for this excellent article, especially to the editorial team (Véronique Bury and Nicolas Gardon).

www.jogging-international.net


LE 31 SPORTS - PARIS

LE 31 SPORTS - PARIS

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Cardio session at 40°C on Total Body Trainer for muscle training and detox, in only 30 minutes smiley

www.le31sports.com


LE 31 SPORTS & MODERN PENTATHLON

LE 31 SPORTS & MODERN PENTATHLON

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The great champions Elodie CLOUVEL and Valentin BELAUD at our new partner center in the heart of Paris : LE 31 SPORTS at 31 rue de Mogador.

Want sports, results and heat ... this is the right place !

www.le31sports.com

 


Infrared radiation to help live in good health

Infrared radiation to help live in good health

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Regularly studies of alternative medicine reveal to us "powerful tools" to live for a long time in very good health.

In fact, they are already at our disposal ... in our body !

One of them is called autophagy, it is a process of cleaning and regeneration of the cell whose goal is to avoid the accumulation of waste (it is the latter that create inflammation ...).

According to Dr. Schmitz (pioneer of natural health), this process of cellular regeneration is particularly favored by :

- 24-hour fasting or intermittent fasting

- Exposure to infrared radiation

- Very cold shower, 2 to 3 minutes

- A ketogenic diet

Want to test for yourself fasting and sports in the the heat (far infrared radiation) of the Thermo Training Room ? Our partner center Joli Jeune is at your disposal.

www.joli-jeune.fr

Want to know more ? Subscribe to Dr. Schmitz's Letter :

https://www.drschmitz.com/

https://drschmitz.lettre-medecin-sante.com/pages/inscription-lettre?leadcode=G19EMLGENA1


TRAIN at 40°C (110°F) with 80% HUMIDITY !

TRAIN at 40°C (110°F) with 80% HUMIDITY !

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To improve the performance of top athletes, it is also possible to adjust the humidity level up to 80%, thanks to a professional humidifier (optional).

Training in a hot environment with high humidity is very difficult. As perspiration can not be evacuated normally, the body is forced to further adapt its thermoregulation to avoid overheating !

These extreme training conditions allow high level athletes to improve their physical abilities and their acclimation to heat and humidity. They will be better prepared for competitions in hot and humid countries, including the upcoming Olympics in Japan !

https://www.creps-montpellier.org/


RUGBY : WORLD CUP IN JAPAN

RUGBY : WORLD CUP IN JAPAN

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The benefits of heat acclimation for the players of the French team during their preparation phase.

Article to read in today's L'Equipe magazine.

https://www.lequipe.fr/


PROPHYLAXIS IN HIGH LEVEL SPORT

PROPHYLAXIS IN HIGH LEVEL SPORT

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Identify the optimal training load zone for the development of its physical capacities and the breaking point not to be exceeded in order to AVOID the injury!

Christophe (PPAE Christophe Keller) and Anne-Laure Morigny (International Sport Experts to CIO, NBA & NFL Federations, French National Sport Institute INSEP) share their field experiences (including training in the heat) through this innovative book (which will be translated into english soon). A big thank to them yes

https://www.ppae.fr/

 

Available on order at the INSEP shop :

http://www.boutique.insep.fr/ShowProduct.aspx?ID=281

Available from August 29 on Amazon.com.


CREPS MONTPELLIER TRAINING CENTER GEARS UP !

CREPS MONTPELLIER TRAINING CENTER GEARS UP !

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16m2 is the area of the Thermo Training Room at the disposal of top athletes, since today.

Excellent preparation of the Tokyo Olympics yes

https://www.creps-montpellier.org/

More pictures to discover on our Instagram page wink

https://www.instagram.com/p/B0n_eHVIwO6/


42,6°C (108,7°F) IN PARIS (NEW HEAT RECORD) !!!

42,6°C (108,7°F) IN PARIS (NEW HEAT RECORD) !!!

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42,6°C (108,7°F) in Paris !!!

READY for a jog at the bank of the basin of La Villette wink

www.thermotraining-room.com


TTR on the moon !!!

TTR on the moon !!!

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TTR on the moon ! Who knows ? laugh

Live from the Kennedy Space Center (Orlando - USA) 

Thank you very much for these very original photos yes

Excellent stay ...


After the effort, relaxation !

After the effort, relaxation !

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Some have obviously thinking about taking their TTR bottles on vacation to Tayrona (Colombian Caribbean).

Thank you for these beautiful shots yes

Enjoy your vacation ... laugh


SAILING

SAILING

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Louise CERVERA (French sailing team) in an heat acclimation session (39°C/110°F) in the Thermo Training Room of the CREPS PACA training center in Antibes, in preparation for the upcoming World Sailing Championship in Japan , with PPAE Christophe Keller.

www.creps-paca.sports.gouv.fr

www.ppae.fr


SOON A NEW PARTNER CENTER IN PARIS

SOON A NEW PARTNER CENTER IN PARIS

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Soon in Paris downtowm, a 9m2 Thermo Training Room, accessible to all (whatever your level) for 30mn cardio training sessions at 40°C / 110°F (solo, duo or in small group).

2 UHD screens for more comfort.

The more determined will be challengers at indoor bike races (type High Intensity Interval Training - HIIT) or customize their training session with a personal trainer...


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