Blog
Professional racing driver

Professional racing driver

210317_Antoine_Leclerc_960_x_720.jpg

 

Cardio session at 40°C and heat acclimation for Antoine Leclerc (professional driver based at the Paul Ricard circuit), before the start of the season, at the CREPS Paca training center yes

https://www.antoine-leclerc.com/

https://www.prmdriving.com/

https://www.creps-paca.fr/


Xmas season, time for a joyfull break !

Xmas season, time for a joyfull break !

201221_-_Xmas_season_1164_x_655.jpg

 

A difficult year for everyone, but the fight against Covid-19 continues… for a better year to come laugh

Below is the link to the video message wink

https://www.instagram.com/p/CJImC1XqxgC/


The benefits of stretching in the heat

The benefits of stretching in the heat

201109_-_Stretching_VLC_960_x_720.jpg

 

Heat boosts relaxation and vasodilation of muscle fibers.

Regularly perform complete stretching sessions in the heat (1 to 3x/week), enables to improve its flexibility faster, make muscles more resistant, reduce muscle soreness and risk of injury smiley


Opening of a new partner center in Lyon

Opening of a new partner center in Lyon

201016_-_L_Ideal_Club_960_x_720.jpg

 

Need for warmth, well-being, sports and nutritional support in Lyon ?

Discover Ideal Club, its very welcome team, its Thermo Training Room and other natural solutions smiley

https://www.lideal-club.fr/


Infra-red & toxins elimination

Infra-red & toxins elimination

200824_-_Detox_960_x_943.jpg

 

Infra-red radiation for better elimination of metabolic toxins, through perspiration.

Discover the article by Doctor Willem (pioneer of natural health)smiley

https://jpwillem.medecin-sante-naturelle.com/dans-lattente-dune-seconde-vague/


Home training during confinement

Home training during confinement

200406_-_Home_training_during_confinement_HD_960_x_1483.jpg

 

It used to be « TRAIN HARD or GO HOME », with the confinement it’s now « TRAIN HARD at HOME ».

Below the link to the video of the 20 pull ups challenge wink

https://www.instagram.com/p/B-kJqaNIOgI/

 


THERMO TRAINING ROOM & COVID-19

THERMO TRAINING ROOM & COVID-19

191015_-_IRL_bonne_sante_1140x760.jpg

NO - Heat does’nt help to fight against the coronavirus (our body temperature is around 37°C and this virus develops very well in humans, similarly it spreads in countries where it is over 40°C) !

On the other hand :

YES - Playing a sport regularly helps to stay healthy and strengthen your immune system. If this sport is practiced in TTR, the results are faster.

YES - The infrared radiation from TTR associated with exercise increase your internal temperature (>38.5°C). The body adapts and causes various physiological adjustments to quickly dissipate this heat through perspiration. The ratio of the composition of the latter being of the order of 20% of toxins for 80% of water, the detox of the organism is very real.

Conclusion :

During your confinement, continue to take care of yourself by practicing regular physical activity and compatible with current measures to prevent Covid-19.

We will be happy to see you again as soon as possible, at our partner centers.

For the happy owners of TTR at home, we wish you a warm continuity of training wink


ARTICLE IN WOMEN SPORTS MAGAZINE

ARTICLE IN WOMEN SPORTS MAGAZINE

200305_-_Article_Women_Sports_15_p82_framed_960_x_1296.jpg

 

Article in Women Sports magazine – The Good Deal section wink

A big thank you to the whole team !

https://www.womensports.fr/

https://le31sports.com/


NEW SCIENTIFIC STUDY

NEW SCIENTIFIC STUDY

200221_-_Etude_scientifique_CREPS_960_x_714.jpg

New study at CREPS PACA Antibes training center, supervised by Pr Christophe HAUSSWIRTH of BeScored Institute. These are heat training tests (39 degrees) for triathletes, in preparation for the Tokyo Olympics.

Evolution to follow soon…

https://www.linkedin.com/posts/christophe-hausswirth-24445b111_heattraining-chaleur-acclimatation-activity-6632990919840813058-rjqw

https://www.creps-paca.fr/

http://www.bescored.institute/


ARTICLE IN THE MAGAZINE "VIVE LA FORME"

ARTICLE IN THE MAGAZINE "VIVE LA FORME"

200210_-_TTR_Antony_960x640.jpg

Discover the Thermo Training Room at Olympe Santé in Antony (near Paris), a performance center for athletes, which combines sport and medicine, with the intervention of sports coaches, physiotherapists, osteopaths and nutritionists.

https://www.salonbodyfitness.com/fr-fr/le-magazine-vive-la-forme.html

https://www.olympe-sante.com/


Article in the magazine "L’Audace Darling"

Article in the magazine "L’Audace Darling"

200110_-_L_Audace_Darling_847x608.png

 

A BIG THANK YOU to Victoria M. for writing this article, available in the online magazine (in french)smiley

https://laudacedarling.com/thermo-training-room


JUDO - Champion of the champions

JUDO - Champion of the champions

200102-_Clarisse_Agbegnenou_-_ENG_-_960x602.jpg

Last week, Clarisse Agbegnenou (four-time world champion and vice-Olympic champion) was crowned Champion of the champions 2019, "France" category, by the newspaper L'Equipe.

All our CONGRATULATIONS on this judokate with exceptional performance and qualities, to whom we wish our best wishes for victory in 2020, especially at the next Olympic Games in Tokyo.

https://www.lequipe.fr/

https://www.insep.fr/


HAPPINESS AND GREAT HOLIDAYS !

HAPPINESS AND GREAT HOLIDAYS !

191223_-_Wishes_TTR_-_960x957.png

smileysmileysmiley


New scientific study on the interest of heat training for rehabilitation

New scientific study on the interest of heat training for rehabilitation

191216_-_Heat_Training_Injury.jpg

INTEGRATING HEAT TRAINING IN THE REHABILITATION TOOLBOX FOR THE INJURED ATHLETE, by Pr Mohammed Ihsan, Pr Julien D. Périard & Pr Sébastien Racinais and published in Frontiers in Physiology.

Find the full article, published in December 2019, by clicking on the title of this news.

https://www.frontiersin.org/journals/physiology

http://www.bescored.institute/


TENNIS

TENNIS

191206_-_Tennis_-_Daniil_Medvedev.jpg

 

Daniil MEDVEDEV (5th world player, single ATP ranking) in heat acclimation session at CREPS Paca training center, under the supervision of his trainer Gilles CERVARA, his physical trainer Eric HERNANDEZ and with Christophe KELLER.

www.creps-paca.fr

www.ppae.fr

 


SCIENCE AT THE SERVICE OF SPORT-HEALTH

SCIENCE AT THE SERVICE OF SPORT-HEALTH

191127_-_C._Hausswirth_760x1013.jpg

 

Presentation of the TTR to Prof. Christophe HAUSSWIRTH, at LE 31 SPORTS.

Christophe HAUSSWIRTH is a Scientific Expert in the fields of Sport and Health. He spent 20 years at the French National Institute of Sport, Expertise and Performance (INSEP) as a researcher and then Director of the Research Department for Sport Elite. In June 2015, he had organized at INSEP, the first world congress on the importance of heat training for the sport performance "Heat Stress ans Sport Performance".

He is now CEO - Founder of our partner BeScored Institute (Institute of Research and Expertise in the field of Sport-Health).

www.bescored.institute

www.le31sports.com


Article in the magazine JOGGING INTERNATIONAL

Article in the magazine JOGGING INTERNATIONAL

191121_-_Article_p1_760x1047.jpg

 

 

Find the full article (in french), published in the September 2019 edition, by clicking on the title of this news.

A big thank you to JOGGING INTERNATIONAL for this excellent article, especially to the editorial team (Véronique Bury and Nicolas Gardon).

www.jogging-international.net


LE 31 SPORTS - PARIS

LE 31 SPORTS - PARIS

191112_-_LE_31_SPORTS_cardio_training_1140x760.jpg

 

Cardio session at 40°C on Total Body Trainer for muscle training and detox, in only 30 minutes smiley

www.le31sports.com


LE 31 SPORTS & MODERN PENTATHLON

LE 31 SPORTS & MODERN PENTATHLON

191101_-_Le_31_Sports_pentathlon_moderne_1013x760.jpg

 

The great champions Elodie CLOUVEL and Valentin BELAUD at our new partner center in the heart of Paris : LE 31 SPORTS at 31 rue de Mogador.

Want sports, results and heat ... this is the right place !

www.le31sports.com

 


Infrared radiation to help live in good health

Infrared radiation to help live in good health

191015_-_IRL_bonne_sante_1140x760.jpg

Regularly studies of alternative medicine reveal to us "powerful tools" to live for a long time in very good health.

In fact, they are already at our disposal ... in our body !

One of them is called autophagy, it is a process of cleaning and regeneration of the cell whose goal is to avoid the accumulation of waste (it is the latter that create inflammation ...).

According to Dr. Schmitz (pioneer of natural health), this process of cellular regeneration is particularly favored by :

- 24-hour fasting or intermittent fasting

- Exposure to infrared radiation

- Very cold shower, 2 to 3 minutes

- A ketogenic diet

Want to test for yourself fasting and sports in the the heat (far infrared radiation) of the Thermo Training Room ? Our partner center Joli Jeune is at your disposal.

www.joli-jeune.fr

Want to know more ? Subscribe to Dr. Schmitz's Letter :

https://www.drschmitz.com/

https://drschmitz.lettre-medecin-sante.com/pages/inscription-lettre?leadcode=G19EMLGENA1


- page 1 de 8