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Article in Actu.fr

Article in Actu.fr

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"Go further in the practice of sport, by combining well-being and health on a daily basis", this is the concept of the O'Gravity gym, in Vannes (Morbihan) smiley

Many thanks to the Actu.fr team for writing this article yes

https://actu.fr/bretagne/vannes_56260/vannes-dans-cette-salle-sportifs-et-amateurs-sentrainent-avec-des-equipements-de-haute-technologie_55832704.html

https://ogravity.fr


MERRY CHRISTMAS

MERRY CHRISTMAS

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Below is the link to the Christmas video wink

https://www.instagram.com/p/CmgThdsJMab/

 


Professional soccer

Professional soccer

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Remi Walter professional soccer player, French international hope, former player of Nancy, Nice and Troyes, currently in Major League Soccer at Sporting Kansas City – USA.

During the 2022 World Cup break, Remi came for treatment at JoliJeune wellness center (near Marseille), in particular training in the TTR at 40°C, in order to perfect his physical condition and improve his performance yes

https://www.instagram.com/remi_walter/

https://twitter.com/remi_walter

https://jolijeune.fr/

 


Detox stay in the south of France

Detox stay in the south of France

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For your well-being, the Joli Jeûne center offers stays in the South of France, under the Mediterranean sun.

On the program, fasting or mono-diet, hikes and multiple sports and cultural activities (including the TTR) wink

You choose…

https://jolijeune.fr/

https://www.instagram.com/p/Ck3wUbHDiEZ/


Basketball – French team

Basketball – French team

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Last phase of preparation (heat acclimation at 40°C), for the French 3x3 basketball team at CREPS Paca Antibes training center.

Best wishes for the qualifying tournament in Tel Aviv, for the next FIBA 3x3 Europe smiley

https://www.creps-paca.fr/


Jump rope at 40°C

Jump rope at 40°C

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The benefits are multiple :

+ For everyone, whatever their level or practice.

+ Complete exercise that mobilizes and tones almost the whole body: ankles, calves, thighs, buttocks, abdominals, wrists, arms, shoulders.

+ Very high caloric expenditure (up to 200kcal in 15min).

+ Increase in lung capacity and heart resistance.

+ Improved posture, balance, agility and leg coordination.

+ Weight loss, sharpening and cellulite reduction.

+ Reduction of chronic aches and pains.

+ Facilitation of venous return.

To your ropes…

Below is the link to the videowink

https://www.instagram.com/p/CbNcQ84DloX/


Training with suspension straps

Training with suspension straps

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Training with TRX suspension straps for overall muscle building.

Guaranteed effectiveness (gain of strength and muscle tone, weight loss, improvement of your endurance, your flexibility and your balance).

Progressive training adaptable to any sporting level.

Below is the link to more pictures and the videowink

https://www.instagram.com/p/CZlsegjjKNP/


2021 Xmas season

2021 Xmas season

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And now it’s time to ENJOY a lot Xmas season !

Below is the link to Xmas season video laugh

https://vimeo.com/manage/videos/665799063/7089c937a8


Optimize your training session

Optimize your training session

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Whatever your sporting level, at 40ºC in the Thermo Training Room, OPTIMIZE your cardio-training or muscle building sessions :

➖ Less training time (30min)

➕ More results (fitness, weight loss, detox, performance, rehabilitation…) yes

Below is the link to more pictures and the video smiley

https://www.instagram.com/p/CXtWmUbDfLY/


Detox session at 40°C (110°F)

Detox session at 40°C (110°F)

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For your well-being & stay in shape, detox session at 40°C laugh

Below is the link to the video :

https://www.instagram.com/p/CXVh5WRj5KL/


Small group training at 40°C (110°F)

Small group training at 40°C (110°F)

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Alternating muscle strengthening with elastic and cardio-training at O’Gravity training centerlaugh

https://ogravity.fr/

Below is the link to more pictures :

https://www.instagram.com/p/CWqZvYAD_5D/


Thermo Training Room 2.0

Thermo Training Room 2.0

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The new generation Thermo Training Room has arrived !

More functional, more beautiful, more economical and 100% made in France wink

 

Below is the link to more pictures :

https://www.instagram.com/p/CVh2vq2Dc5c/


TOKYO OLYMPICS 2021

TOKYO OLYMPICS 2021

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The French athletes prepared in the INSEP TTR in order to acclimate to the heat of the Japanese archipelago and avoid the heatstroke on the day of the competition.

Below is the link to Morhad Amdouni's testimony (European champion of the 10 000 meters) at FranceInfoyes

https://www.francetvinfo.fr/les-jeux-olympiques/jo-de-tokyo-2021-des-athletes-francais-s-entrainent-dans-une-salle-thermique-pour-recreer-les-conditions-meteos-japonaises_4689641.html


Preparation for the Tokyo Olympics

Preparation for the Tokyo Olympics

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Gymnast Samir Aït-Saïd in his preparation for the Tokyo Olympics.

Muscle strengthening sessions, under blood occlusion, with his trainer Rodolphe Bouché, in the TTR of CREPS Paca training center.

A big thank you to Céline Nony for writing this article to read in l’Equipe.FRyes

https://www.lequipe.fr/Aussi/Article/Les-nouvelles-experiences-de-samir-ait-said/1255748

https://www.creps-paca.fr/


Professional racing driver

Professional racing driver

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Cardio session at 40°C and heat acclimation for Antoine Leclerc (professional driver based at the Paul Ricard circuit), before the start of the season, at the CREPS Paca training center yes

https://www.antoine-leclerc.com/

https://www.prmdriving.com/

https://www.creps-paca.fr/


Xmas season, time for a joyfull break !

Xmas season, time for a joyfull break !

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A difficult year for everyone, but the fight against Covid-19 continues… for a better year to come laugh

Below is the link to the video message wink

https://www.instagram.com/p/CJImC1XqxgC/


The benefits of stretching in the heat

The benefits of stretching in the heat

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Heat boosts relaxation and vasodilation of muscle fibers.

Regularly perform complete stretching sessions in the heat (1 to 3x/week), enables to improve its flexibility faster, make muscles more resistant, reduce muscle soreness and risk of injury smiley


Opening of a new partner center in Lyon

Opening of a new partner center in Lyon

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Need for warmth, well-being, sports and nutritional support in Lyon ?

Discover Ideal Club, its very welcome team, its Thermo Training Room and other natural solutions smiley

https://www.lideal-club.fr/


Infra-red & toxins elimination

Infra-red & toxins elimination

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Infra-red radiation for better elimination of metabolic toxins, through perspiration.

Discover the article by Doctor Willem (pioneer of natural health)smiley

https://jpwillem.medecin-sante-naturelle.com/dans-lattente-dune-seconde-vague/


Home training during confinement

Home training during confinement

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It used to be « TRAIN HARD or GO HOME », with the confinement it’s now « TRAIN HARD at HOME ».

Below the link to the video of the 20 pull ups challenge wink

https://www.instagram.com/p/B-kJqaNIOgI/

 


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