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JUDO - 90kg

JUDO - 90kg

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Axel CLERGET, team world champion and bronze medalist at the last world championships.

After a work of explosiveness using jumps, Axel "finished" his day of training with a muscle toning session on Watt Bike in the Thermo Training Room of CREPS Paca training center, with PPAE Christophe KELLER.

http://www.creps-paca.sports.gouv.fr/

https://fr-fr.facebook.com/axel.clerget/

https://www.ppae.fr/


CYCLING - TRIATHLON

CYCLING - TRIATHLON

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Back to training for Linda GIRAUD (CPG athletics - Cycles Sordello), in the Thermo Training Room of CREPS Paca trainng center, in preparation for various mountain races and long-distance triathlon for the 2019 season : with PPAE - Christophe KELLER.

http://www.creps-paca.sports.gouv.fr/

https://www.ppae.fr/


THERMO TRAINING ROOM : FULLY CUSTOM CABINS

THERMO TRAINING ROOM : FULLY CUSTOM CABINS

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Thermo Training Room, fully custom cabins according to your wishes & sports goals wink

Below the model of a cabin of 10m2 with its glazed ceiling smiley

www.thermotraining-room.com


CYCLING - BMX

CYCLING - BMX

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Fabrice Vettoretti, former coach of the French BMX teams and currently physical trainer at the CREPS PACA training center, in full cardio training session at 40°C (110°F).

http://www.creps-paca.sports.gouv.fr/


SWIMMING

SWIMMING

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High intensity cardio training (3x per week, 1h at 40°C / 110°F), for Corentin TRINEZ in the Thermo Training Room of the CREPS PACA Antibes training center, with PPAE – Christophe Keller.

https://fr-fr.facebook.com/corentin.trinez.7

http://www.creps-paca.sports.gouv.fr/

https://www.ppae.fr/

 


Train in the heat to perform !

Train in the heat to perform !

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A study shows an increase in muscle strength of 17% after only 11 training sessions of 1 hour in a hot environment!

Article to discover in the edition Men's Fitness # 31, by Cyrielle Roux.

https://www.mensfitness-magazine.fr/abonnez-vous-magazinesfitness/

https://www.facebook.com/MensFitnessFR


Stéphanie Gicquel: adventurer of the extreme

Stéphanie Gicquel: adventurer of the extreme

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Goal : 7 marathons, in 7 days, on 7 continents !

Stéphanie is an exceptional athlete, who trains 20h/week, including 1h sessions on treadmills in the Thermo Training Room of INSEP. BRAVO champion.

Reportage to discover on TF1 and LCI chanels.

https://www.lci.fr/replay/le-20h-le-mag-du-19-fevrier-2019-2113415.html

https://stephaniegicquel.com/

https://www.insep.fr/


CONSTRUCTION OF A 18m2 THERMO TRAINING ROOM

CONSTRUCTION OF A 18m2 THERMO TRAINING ROOM

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The Thermo Training Room is CUSTOM-MADE, according to your needs and sporting objectives.

Construction in progress of a TTR of 18m2 (200 sq ft) for a training center for high level athletes.

To be continued…wink


Opening of a new partner center in Brittany

Opening of a new partner center in Brittany

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VIVALTO SPORT is a medical and sports center very near the Saint-Grégoire Private Hospital.

You can practice different physical activities (including training in Thermo Training Room ...) according to your own goals and abilities, from beginner to high level athlete.

VIVALTO SPORT offers you a personalized approach and accompanies you in a healthy practice of physical activity by a complete medical supervision and personalized sports coaching.

The competence's types :

- HEALTH SPORT

- SHAPE & FITNESS

- SPORT PERFORMANCE

www.vivalto-sport.com/


SAILING

SAILING

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Heat acclimation session for our champions, Jean-Batiste BERNAZ : World Vice-Champion (Laser), Hyppolite MACHETTI et Sidoine DANTES : double World Youth Champions 2017 et 2018 (470).

Cardio training at 40°C (110°F) in the Thermo Training Room of the CREPS Paca training center.

http://www.creps-paca.sports.gouv.fr/

https://www.voile.banquepopulaire.fr/portraits/hippolyte-machetti-et-sidoine-dantes

http://tokyo.ffvoile.fr/laser-standard/jean-baptiste-bernaz.aspx


ARTISTIC SKATING

ARTISTIC SKATING

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This is the resumption of training for Julie FROETSCHER, bronze medal at the French Elite Championships.

On the program, strengthening muscles with kettlebell © in the Thermo Training Room of the CREPS PACA training center, with PPAE Christophe Keller.

www.creps-paca.sports.gouv.fr/

www.ppae.fr/


A VERY MERRY CHRISTMAS SEASON

A VERY MERRY CHRISTMAS SEASON

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smileysmileysmiley


OPENING OF A NEW PARTNER CENTER

OPENING OF A NEW PARTNER CENTER

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It’s at the gates of Paris, very close to the private hospital of Antony, that our new partner center opens its doors now.

OLYMPE SANTE is a center of 1500m2 serving HEALTH, SPORT and PERFORMANCE, for all, regardless of age and level of practice.

Four differents areas offer you a new accompaniment to preserve your health and allow you to reach your sports objectives : imagery; consultation; physiotherapy-rehabilitation and sport (thermo training room, hypoxic chamber, training in weightlessness, crossfit, cryotherapy chamber…).


ARTISTIC SKATING

ARTISTIC SKATING

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Muscle strengthening session in isometry and balance work for the skater Ilona LUNATTI, in the Thermo Training Room of CREPS PACA training center, with PPAE Christophe Keller.

www.creps-paca.sports.gouv.fr/

www.ppae.fr/


Study : Thermo Training Room and fight against osteoarthritis

Study : Thermo Training Room and fight against osteoarthritis

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Recently, researchers at the Sport Science Expertise research center in Reims conducted a study on osteoarthritis and physical activity in the Thermo Training Room.

The specific far infrared heat (FIR) associated with physical exercises would help reduce pain and increase mobility and joint amplitude, on people with osteoarthritis.

The study is not yet available but it corroborates the benefits of the Thermo Training Room which produces radiation identical to that used in thermotherapy, especially to fight against fibromyalgia.

The study was carried out in collaboration with the UFR STAPS of Reims - the University of Reims Champagne-Ardenne (URCA) and the Haute École Robert Schuman.

A big thank you to all participants smiley

www.sport-science-expertise.fr


DOCUMENTARY SERIES ON PLANETE + A&E

DOCUMENTARY SERIES ON PLANETE + A&E

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« 100 Jours ». One hundred days is the time available to Marc Mouret, survival instructor and hostile environments specialist to prepare his body and mind to meet outstanding sports challenges.

It’s in the Thermo Training Room of the National Institute of Sport (INSEP) that Marc carried out part of his physical preparation.

2 new episodes to discover November 21, at 20h55 on Planete + A&E.

www.mycanal.fr/planete-action/100-jours-bande-annonce/p/1510466

www.marcmouret.com/

www.insep.fr/


DOCUMENTARY SERIES ON PLANETE + A&E

DOCUMENTARY SERIES ON PLANETE + A&E

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« 100 Jours ». One hundred days is the time available to Marc Mouret, survival instructor and hostile environments specialist to prepare his body and mind to meet outstanding sports challenges.

Marc has performed multiple training sessions in Thermo Training Room before his confrontation to his challenge in the desert ...

To discover November 14, at 20h55 on Planete + A&E.

www.mycanal.fr/planete-action/100-jours-bande-annonce/p/1510466

www.marcmouret.com/


PERSONALIZED COACHING SESSION AT SSE

PERSONALIZED COACHING SESSION AT SSE

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It is now the turn of the personal trainer Maxime Gruson to offer his clients some training sessions at 40°C (110°F), varied, optimized for maximum efficiency.

Reminder :

A typical session of only 30 minutes of cardio training in the Thermo Training Room allows:

- To improve one's fitness and athletic performance

- To burn from 600 to 900kcal (however to reach the 900, it will be necessary to go into mode "high intensity");

- To eliminate up to 20% of toxins (6 times more than a traditional training).

Results from the first sessions ...wink

https://www.facebook.com/SportScienceExpertise/videos/543390079419680/

https://www.facebook.com/MaximeGrusonMGPersonalTrainer/


INTERNATIONAL OLYMPIC COMMITTEE

INTERNATIONAL OLYMPIC COMMITTEE

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Christophe is present at the Youth Olympic Games in Argentina (Bueno Aires, from October 6 to 18, 2018).

Expert to the IOC, he supervises the Performance Accelerator unit whose mission is to detect the strengths, weaknesses and imbalances of young athletes.

At the end of physical tests, bespoke advice is given to each athlete to optimize his training techniques to avoid injuries and improve his athletic performance.

www.olympic.org/athlete365/games-time/learn-about-your-body-and-accelerate-your-performance/


RACE WALKING : WORLD CHAMPION

RACE WALKING : WORLD CHAMPION

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Recently it is Yohann Diniz, World Champion and triple European Champion of Race Walking (also holder of several world records) who came to perform part of his physical preparation in the Thermo Training Room at SSE smiley

Yohann was accompanied by his physical trainer Teddy Pellerin.

 

www.sport-science-expertise.fr/

www.facebook.com/yohann.diniz/


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