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Infra-red & toxins elimination

Infra-red & toxins elimination

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Infra-red radiation for better elimination of metabolic toxins, through perspiration.

Discover the article by Doctor Willem (pioneer of natural health)smiley

https://jpwillem.medecin-sante-naturelle.com/dans-lattente-dune-seconde-vague/


Home training during confinement

Home training during confinement

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It used to be « TRAIN HARD or GO HOME », with the confinement it’s now « TRAIN HARD at HOME ».

Below the link to the video of the 20 pull ups challenge wink

https://www.instagram.com/p/B-kJqaNIOgI/

 


THERMO TRAINING ROOM & COVID-19

THERMO TRAINING ROOM & COVID-19

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NO - Heat does’nt help to fight against the coronavirus (our body temperature is around 37°C and this virus develops very well in humans, similarly it spreads in countries where it is over 40°C) !

On the other hand :

YES - Playing a sport regularly helps to stay healthy and strengthen your immune system. If this sport is practiced in TTR, the results are faster.

YES - The infrared radiation from TTR associated with exercise increase your internal temperature (>38.5°C). The body adapts and causes various physiological adjustments to quickly dissipate this heat through perspiration. The ratio of the composition of the latter being of the order of 20% of toxins for 80% of water, the detox of the organism is very real.

Conclusion :

During your confinement, continue to take care of yourself by practicing regular physical activity and compatible with current measures to prevent Covid-19.

We will be happy to see you again as soon as possible, at our partner centers.

For the happy owners of TTR at home, we wish you a warm continuity of training wink


ARTICLE IN WOMEN SPORTS MAGAZINE

ARTICLE IN WOMEN SPORTS MAGAZINE

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Article in Women Sports magazine – The Good Deal section wink

A big thank you to the whole team !

https://www.womensports.fr/

https://le31sports.com/


NEW SCIENTIFIC STUDY

NEW SCIENTIFIC STUDY

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New study at CREPS PACA Antibes training center, supervised by Pr Christophe HAUSSWIRTH of BeScored Institute. These are heat training tests (39 degrees) for triathletes, in preparation for the Tokyo Olympics.

Evolution to follow soon…

https://www.linkedin.com/posts/christophe-hausswirth-24445b111_heattraining-chaleur-acclimatation-activity-6632990919840813058-rjqw

https://www.creps-paca.fr/

http://www.bescored.institute/


ARTICLE IN THE MAGAZINE "VIVE LA FORME"

ARTICLE IN THE MAGAZINE "VIVE LA FORME"

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Discover the Thermo Training Room at Olympe Santé in Antony (near Paris), a performance center for athletes, which combines sport and medicine, with the intervention of sports coaches, physiotherapists, osteopaths and nutritionists.

https://www.salonbodyfitness.com/fr-fr/le-magazine-vive-la-forme.html

https://www.olympe-sante.com/


Article in the magazine "L’Audace Darling"

Article in the magazine "L’Audace Darling"

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A BIG THANK YOU to Victoria M. for writing this article, available in the online magazine (in french)smiley

https://laudacedarling.com/thermo-training-room


JUDO - Champion of the champions

JUDO - Champion of the champions

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Last week, Clarisse Agbegnenou (four-time world champion and vice-Olympic champion) was crowned Champion of the champions 2019, "France" category, by the newspaper L'Equipe.

All our CONGRATULATIONS on this judokate with exceptional performance and qualities, to whom we wish our best wishes for victory in 2020, especially at the next Olympic Games in Tokyo.

https://www.lequipe.fr/

https://www.insep.fr/


HAPPINESS AND GREAT HOLIDAYS !

HAPPINESS AND GREAT HOLIDAYS !

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smileysmileysmiley


New scientific study on the interest of heat training for rehabilitation

New scientific study on the interest of heat training for rehabilitation

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INTEGRATING HEAT TRAINING IN THE REHABILITATION TOOLBOX FOR THE INJURED ATHLETE, by Pr Mohammed Ihsan, Pr Julien D. Périard & Pr Sébastien Racinais and published in Frontiers in Physiology.

Find the full article, published in December 2019, by clicking on the title of this news.

https://www.frontiersin.org/journals/physiology

http://www.bescored.institute/


TENNIS

TENNIS

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Daniil MEDVEDEV (5th world player, single ATP ranking) in heat acclimation session at CREPS Paca training center, under the supervision of his trainer Gilles CERVARA, his physical trainer Eric HERNANDEZ and with Christophe KELLER.

www.creps-paca.fr

www.ppae.fr

 


SCIENCE AT THE SERVICE OF SPORT-HEALTH

SCIENCE AT THE SERVICE OF SPORT-HEALTH

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Presentation of the TTR to Prof. Christophe HAUSSWIRTH, at LE 31 SPORTS.

Christophe HAUSSWIRTH is a Scientific Expert in the fields of Sport and Health. He spent 20 years at the French National Institute of Sport, Expertise and Performance (INSEP) as a researcher and then Director of the Research Department for Sport Elite. In June 2015, he had organized at INSEP, the first world congress on the importance of heat training for the sport performance "Heat Stress ans Sport Performance".

He is now CEO - Founder of our partner BeScored Institute (Institute of Research and Expertise in the field of Sport-Health).

www.bescored.institute

www.le31sports.com


Article in the magazine JOGGING INTERNATIONAL

Article in the magazine JOGGING INTERNATIONAL

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Find the full article (in french), published in the September 2019 edition, by clicking on the title of this news.

A big thank you to JOGGING INTERNATIONAL for this excellent article, especially to the editorial team (Véronique Bury and Nicolas Gardon).

www.jogging-international.net


LE 31 SPORTS - PARIS

LE 31 SPORTS - PARIS

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Cardio session at 40°C on Total Body Trainer for muscle training and detox, in only 30 minutes smiley

www.le31sports.com


LE 31 SPORTS & MODERN PENTATHLON

LE 31 SPORTS & MODERN PENTATHLON

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The great champions Elodie CLOUVEL and Valentin BELAUD at our new partner center in the heart of Paris : LE 31 SPORTS at 31 rue de Mogador.

Want sports, results and heat ... this is the right place !

www.le31sports.com

 


Infrared radiation to help live in good health

Infrared radiation to help live in good health

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Regularly studies of alternative medicine reveal to us "powerful tools" to live for a long time in very good health.

In fact, they are already at our disposal ... in our body !

One of them is called autophagy, it is a process of cleaning and regeneration of the cell whose goal is to avoid the accumulation of waste (it is the latter that create inflammation ...).

According to Dr. Schmitz (pioneer of natural health), this process of cellular regeneration is particularly favored by :

- 24-hour fasting or intermittent fasting

- Exposure to infrared radiation

- Very cold shower, 2 to 3 minutes

- A ketogenic diet

Want to test for yourself fasting and sports in the the heat (far infrared radiation) of the Thermo Training Room ? Our partner center Joli Jeune is at your disposal.

www.joli-jeune.fr

Want to know more ? Subscribe to Dr. Schmitz's Letter :

https://www.drschmitz.com/

https://drschmitz.lettre-medecin-sante.com/pages/inscription-lettre?leadcode=G19EMLGENA1


TRAIN at 40°C (110°F) with 80% HUMIDITY !

TRAIN at 40°C (110°F) with 80% HUMIDITY !

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To improve the performance of top athletes, it is also possible to adjust the humidity level up to 80%, thanks to a professional humidifier (optional).

Training in a hot environment with high humidity is very difficult. As perspiration can not be evacuated normally, the body is forced to further adapt its thermoregulation to avoid overheating !

These extreme training conditions allow high level athletes to improve their physical abilities and their acclimation to heat and humidity. They will be better prepared for competitions in hot and humid countries, including the upcoming Olympics in Japan !

https://www.creps-montpellier.org/


RUGBY : WORLD CUP IN JAPAN

RUGBY : WORLD CUP IN JAPAN

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The benefits of heat acclimation for the players of the French team during their preparation phase.

Article to read in today's L'Equipe magazine.

https://www.lequipe.fr/


PROPHYLAXIS IN HIGH LEVEL SPORT

PROPHYLAXIS IN HIGH LEVEL SPORT

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Identify the optimal training load zone for the development of its physical capacities and the breaking point not to be exceeded in order to AVOID the injury!

Christophe (PPAE Christophe Keller) and Anne-Laure Morigny (International Sport Experts to CIO, NBA & NFL Federations, French National Sport Institute INSEP) share their field experiences (including training in the heat) through this innovative book (which will be translated into english soon). A big thank to them yes

https://www.ppae.fr/

 

Available on order at the INSEP shop :

http://www.boutique.insep.fr/ShowProduct.aspx?ID=281

Available from August 29 on Amazon.com.


CREPS MONTPELLIER TRAINING CENTER GEARS UP !

CREPS MONTPELLIER TRAINING CENTER GEARS UP !

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16m2 is the area of the Thermo Training Room at the disposal of top athletes, since today.

Excellent preparation of the Tokyo Olympics yes

https://www.creps-montpellier.org/

More pictures to discover on our Instagram page wink

https://www.instagram.com/p/B0n_eHVIwO6/


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