TRAIN at 40°C (110°F) with 80% HUMIDITY !
Par avion le vendredi 4 octobre 2019, 16:06 - News
TRAIN at 40°C (110°F) with 80% HUMIDITY !
To improve the performance of top athletes, it is also possible to adjust the humidity level up to 80%, thanks to a professional humidifier (optional).
Training in a hot environment with high humidity is very difficult. As perspiration can not be evacuated normally, the body is forced to further adapt its thermoregulation to avoid overheating !
These extreme training conditions allow high level athletes to improve their physical abilities and their acclimation to heat and humidity. They will be better prepared for competitions in hot and humid countries, including the upcoming Olympics in Japan !
https://www.creps-montpellier.org/
une annexe
RUGBY : WORLD CUP IN JAPAN
Par avion le jeudi 19 septembre 2019, 09:57 - News
RUGBY : WORLD CUP IN JAPAN
The benefits of heat acclimation for the players of the French team during their preparation phase.
Article to read in today's L'Equipe magazine.
https://www.lequipe.fr/
une annexe
PROPHYLAXIS IN HIGH LEVEL SPORT
Par avion le vendredi 16 août 2019, 12:41 - News
PROPHYLAXIS IN HIGH LEVEL SPORT
Identify the optimal training load zone for the development of its physical capacities and the breaking point not to be exceeded in order to AVOID the injury!
Christophe (PPAE Christophe Keller) and Anne-Laure Morigny (International Sport Experts to CIO, NBA & NFL Federations, French National Sport Institute INSEP) share their field experiences (including training in the heat) through this innovative book (which will be translated into english soon). A big thank to them 
https://www.ppae.fr/
Available on order at the INSEP shop :
http://www.boutique.insep.fr/ShowProduct.aspx?ID=281
Available from August 29 on Amazon.com.
une annexe
CREPS MONTPELLIER TRAINING CENTER GEARS UP !
Par avion le jeudi 1 août 2019, 10:10 - News
CREPS MONTPELLIER TRAINING CENTER GEARS UP !
16m2 is the area of the Thermo Training Room at the disposal of top athletes, since today.
Excellent preparation of the Tokyo Olympics
https://www.creps-montpellier.org/
More pictures to discover on our Instagram page 
https://www.instagram.com/p/B0n_eHVIwO6/
une annexe
TTR on the moon !!!
Par avion le mercredi 17 juillet 2019, 09:57 - News
TTR on the moon !!!
TTR on the moon ! Who knows ? 
Live from the Kennedy Space Center (Orlando - USA)
Thank you very much for these very original photos
Excellent stay ...
une annexe
After the effort, relaxation !
Par avion le lundi 15 juillet 2019, 09:53 - News
After the effort, relaxation !
Some have obviously thinking about taking their TTR bottles on vacation to Tayrona (Colombian Caribbean).
Thank you for these beautiful shots
Enjoy your vacation ...
une annexe
SAILING
Par avion le lundi 8 juillet 2019, 11:33 - News
SAILING
Louise CERVERA (French sailing team) in an heat acclimation session (39°C/110°F) in the Thermo Training Room of the CREPS PACA training center in Antibes, in preparation for the upcoming World Sailing Championship in Japan , with PPAE Christophe Keller.
www.creps-paca.sports.gouv.fr
www.ppae.fr
une annexe
SOON A NEW PARTNER CENTER IN PARIS
Par avion le lundi 17 juin 2019, 09:01 - News
SOON A NEW PARTNER CENTER IN PARIS
Soon in Paris downtowm, a 9m2 Thermo Training Room, accessible to all (whatever your level) for 30mn cardio training sessions at 40°C / 110°F (solo, duo or in small group).
2 UHD screens for more comfort.
The more determined will be challengers at indoor bike races (type High Intensity Interval Training - HIIT) or customize their training session with a personal trainer...
une annexe
Opening of a new partner center near Lyon
Par avion le mercredi 29 mai 2019, 09:39 - News
Opening of a new partner center near Lyon
Sport Sport Analysis is an innovative laboratory of expertise dedicated to Sport and Health.
You want to improve your performance, optimize your training sessions or just make you happy, A2S offers solutions adapted to all (whatever your sport level), including :
- Improved physical and sport performance
- Optimization of training
- Reduced risk of injury
www.analysesportsante.com
une annexe
Article in Paris Match
Par avion le vendredi 17 mai 2019, 17:06 - News
Article in Paris Match
What if we trained like athletes?
Article to discover in Paris Match news paper or online (French edition from 16 to 22/05/2019, p.116 to 119),
By Julie Pujols Benoit 
www.parismatchabo.com
www.olympe-sante.com
une annexe
Small group training at 40°C (110°F), at Olympe Sante
Par avion le vendredi 3 mai 2019, 09:16 - News
Small group training at 40°C (110°F), at Olympe Sante
Olympe Sante is a training center for HEALTH, SPORT and PERFORMANCE, accessible to all, regardless of age and level of practice.
The center offers full support of any sportsman/sportswoman :
- Medical supervision
- Personalized coaching
- Recovery
www.olympe-sante.com/
une annexe
JUDO - 90kg
Par avion le mardi 9 avril 2019, 17:00 - News
JUDO - 90kg
Axel CLERGET, team world champion and bronze medalist at the last world championships.
After a work of explosiveness using jumps, Axel "finished" his day of training with a muscle toning session on Watt Bike in the Thermo Training Room of CREPS Paca training center, with PPAE Christophe KELLER.
http://www.creps-paca.sports.gouv.fr/
https://fr-fr.facebook.com/axel.clerget/
https://www.ppae.fr/
une annexe
CYCLING - TRIATHLON
Par avion le lundi 1 avril 2019, 23:15 - News
CYCLING - TRIATHLON
Back to training for Linda GIRAUD (CPG athletics - Cycles Sordello), in the Thermo Training Room of CREPS Paca trainng center, in preparation for various mountain races and long-distance triathlon for the 2019 season : with PPAE - Christophe KELLER.
http://www.creps-paca.sports.gouv.fr/
https://www.ppae.fr/
une annexe
THERMO TRAINING ROOM : FULLY CUSTOM CABINS
Par avion le lundi 25 mars 2019, 22:54
THERMO TRAINING ROOM : FULLY CUSTOM CABINS
Thermo Training Room, fully custom cabins according to your wishes & sports goals
Below the model of a cabin of 10m2 with its glazed ceiling
www.thermotraining-room.com
une annexe
CYCLING - BMX
Par avion le lundi 18 mars 2019, 11:48 - News
CYCLING - BMX
Fabrice Vettoretti, former coach of the French BMX teams and currently physical trainer at the CREPS PACA training center, in full cardio training session at 40°C (110°F).
http://www.creps-paca.sports.gouv.fr/
une annexe
SWIMMING
Par avion le jeudi 7 mars 2019, 16:07 - News
SWIMMING
High intensity cardio training (3x per week, 1h at 40°C / 110°F), for Corentin TRINEZ in the Thermo Training Room of the CREPS PACA Antibes training center, with PPAE – Christophe Keller.
https://fr-fr.facebook.com/corentin.trinez.7
http://www.creps-paca.sports.gouv.fr/
https://www.ppae.fr/
une annexe
Train in the heat to perform !
Par avion le lundi 25 février 2019, 20:26 - News
Train in the heat to perform !
A study shows an increase in muscle strength of 17% after only 11 training sessions of 1 hour in a hot environment!
Article to discover in the edition Men's Fitness # 31, by Cyrielle Roux.
https://www.mensfitness-magazine.fr/abonnez-vous-magazinesfitness/
https://www.facebook.com/MensFitnessFR
une annexe
Stéphanie Gicquel: adventurer of the extreme
Par avion le mercredi 20 février 2019, 17:09 - News
Stéphanie Gicquel: adventurer of the extreme
Goal : 7 marathons, in 7 days, on 7 continents !
Stéphanie is an exceptional athlete, who trains 20h/week, including 1h sessions on treadmills in the Thermo Training Room of INSEP. BRAVO champion.
Reportage to discover on TF1 and LCI chanels.
https://www.lci.fr/replay/le-20h-le-mag-du-19-fevrier-2019-2113415.html
https://stephaniegicquel.com/
https://www.insep.fr/
une annexe
CONSTRUCTION OF A 18m2 THERMO TRAINING ROOM
Par avion le samedi 9 février 2019, 11:04 - News
CONSTRUCTION OF A 18m2 THERMO TRAINING ROOM
The Thermo Training Room is CUSTOM-MADE, according to your needs and sporting objectives.
Construction in progress of a TTR of 18m2 (200 sq ft) for a training center for high level athletes.
To be continued…
une annexe
