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ARTISTIC SKATING

ARTISTIC SKATING

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This is the resumption of training for Julie FROETSCHER, bronze medal at the French Elite Championships.

On the program, strengthening muscles with kettlebell © in the Thermo Training Room of the CREPS PACA training center, with PPAE Christophe Keller.

www.creps-paca.sports.gouv.fr/

www.ppae.fr/


A VERY MERRY CHRISTMAS SEASON

A VERY MERRY CHRISTMAS SEASON

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smileysmileysmiley


OPENING OF A NEW PARTNER CENTER

OPENING OF A NEW PARTNER CENTER

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It’s at the gates of Paris, very close to the private hospital of Antony, that our new partner center opens its doors now.

OLYMPE SANTE is a center of 1500m2 serving HEALTH, SPORT and PERFORMANCE, for all, regardless of age and level of practice.

Four differents areas offer you a new accompaniment to preserve your health and allow you to reach your sports objectives : imagery; consultation; physiotherapy-rehabilitation and sport (thermo training room, hypoxic chamber, training in weightlessness, crossfit, cryotherapy chamber…).


ARTISTIC SKATING

ARTISTIC SKATING

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Muscle strengthening session in isometry and balance work for the skater Ilona LUNATTI, in the Thermo Training Room of CREPS PACA training center, with PPAE Christophe Keller.

www.creps-paca.sports.gouv.fr/

www.ppae.fr/


Study : Thermo Training Room and fight against osteoarthritis

Study : Thermo Training Room and fight against osteoarthritis

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Recently, researchers at the Sport Science Expertise research center in Reims conducted a study on osteoarthritis and physical activity in the Thermo Training Room.

The specific far infrared heat (FIR) associated with physical exercises would help reduce pain and increase mobility and joint amplitude, on people with osteoarthritis.

The study is not yet available but it corroborates the benefits of the Thermo Training Room which produces radiation identical to that used in thermotherapy, especially to fight against fibromyalgia.

The study was carried out in collaboration with the UFR STAPS of Reims - the University of Reims Champagne-Ardenne (URCA) and the Haute École Robert Schuman.

A big thank you to all participants smiley

www.sport-science-expertise.fr


DOCUMENTARY SERIES ON PLANETE + A&E

DOCUMENTARY SERIES ON PLANETE + A&E

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« 100 Jours ». One hundred days is the time available to Marc Mouret, survival instructor and hostile environments specialist to prepare his body and mind to meet outstanding sports challenges.

It’s in the Thermo Training Room of the National Institute of Sport (INSEP) that Marc carried out part of his physical preparation.

2 new episodes to discover November 21, at 20h55 on Planete + A&E.

www.mycanal.fr/planete-action/100-jours-bande-annonce/p/1510466

www.marcmouret.com/

www.insep.fr/


DOCUMENTARY SERIES ON PLANETE + A&E

DOCUMENTARY SERIES ON PLANETE + A&E

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« 100 Jours ». One hundred days is the time available to Marc Mouret, survival instructor and hostile environments specialist to prepare his body and mind to meet outstanding sports challenges.

Marc has performed multiple training sessions in Thermo Training Room before his confrontation to his challenge in the desert ...

To discover November 14, at 20h55 on Planete + A&E.

www.mycanal.fr/planete-action/100-jours-bande-annonce/p/1510466

www.marcmouret.com/


PERSONALIZED COACHING SESSION AT SSE

PERSONALIZED COACHING SESSION AT SSE

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It is now the turn of the personal trainer Maxime Gruson to offer his clients some training sessions at 40°C (110°F), varied, optimized for maximum efficiency.

Reminder :

A typical session of only 30 minutes of cardio training in the Thermo Training Room allows:

- To improve one's fitness and athletic performance

- To burn from 600 to 900kcal (however to reach the 900, it will be necessary to go into mode "high intensity");

- To eliminate up to 20% of toxins (6 times more than a traditional training).

Results from the first sessions ...wink

https://www.facebook.com/SportScienceExpertise/videos/543390079419680/

https://www.facebook.com/MaximeGrusonMGPersonalTrainer/


INTERNATIONAL OLYMPIC COMMITTEE

INTERNATIONAL OLYMPIC COMMITTEE

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Christophe is present at the Youth Olympic Games in Argentina (Bueno Aires, from October 6 to 18, 2018).

Expert to the IOC, he supervises the Performance Accelerator unit whose mission is to detect the strengths, weaknesses and imbalances of young athletes.

At the end of physical tests, bespoke advice is given to each athlete to optimize his training techniques to avoid injuries and improve his athletic performance.

www.olympic.org/athlete365/games-time/learn-about-your-body-and-accelerate-your-performance/


RACE WALKING : WORLD CHAMPION

RACE WALKING : WORLD CHAMPION

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Recently it is Yohann Diniz, World Champion and triple European Champion of Race Walking (also holder of several world records) who came to perform part of his physical preparation in the Thermo Training Room at SSE smiley

Yohann was accompanied by his physical trainer Teddy Pellerin.

 

www.sport-science-expertise.fr/

www.facebook.com/yohann.diniz/


JUDO : WORLD CHAMPION

JUDO : WORLD CHAMPION

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Congratulations to Clarisse Agbegnenou for her new World title, won yesterday in the - 63kg category. With this new victory, the third of her career, the champion enters the legend of french judo.

The weight loss and "muscle sharpening" sessions at 40°C (110°F) in the Thermo Training Room of the National Training Center (INSEP) are part of her physical preparation program smiley

www.insep.fr/

www.facebook.com/ClarisseAgb/


KICK-BOXING : WORLD CHAMPION

KICK-BOXING : WORLD CHAMPION

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And it's the turn of Christophe Lartesien, ten times World Champion of Full Contact (there is no mistake, he is 10 x World Champion indeed !) to discover the Thermo Training Room at SSE.

Cardio session at 40°C (110°F) with Aurélien, his Sparring-Partner.

On the way to an 11th World title ? wink

www.sport-science-expertise.fr/


MMA (MIXED MARTIAL ARTS) : WORLD CHAMPION

MMA (MIXED MARTIAL ARTS) : WORLD CHAMPION

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Sofiane "The Lion" Aïssaoui, a World Champion in training at 40°C (110°F), in the Thermo Training Room at SSE.

The media speak about it, find below the video report of France 3 (in french) and the testimony of the Champion about the training in the heat (cardio, muscle reinforcement and core strength).

Thanks to the Champion for his confidence, to the entire SSE team for their excellent coaching and to France 3 for this video report smiley

https://www.facebook.com/SportScienceExpertise/videos/264419627740971/


Trampoline : France's team

Trampoline : France's team

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Joshua Faroux, France' team of Trampoline, in rehabilitation session at 40°C (110°C) in the Thermo Training Room of CREPS PACA training center in Antibes smiley

www.creps-paca.sports.gouv.fr/

www.facebook.com/Josh.KoMiK


Back to the labs and preparation of the new season

Back to the labs and preparation of the new season

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Back to the labs and preparation of the new season for SSE and their athletes smiley

Evaluation of physical capacities (EVAL pack) and personalized training in Thermo Training Room and Hypoxic Tent (altitude simulation at 3500m) for a faster progression yes

http://www.sport-science-expertise.fr/


SOCCER : FRANCE'S TEAM

SOCCER : FRANCE'S TEAM

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Maxence CAQUERET, young Olympique Lyonnais midfielder, Captain of the U18 French Team, after a cardio training session at 40 ° C, supervised by Xavier BERNAIN smiley

www.facebook.com/maxence.caqueret

www.joli-jeune.fr/


OPENING SOON OF A NEW PARTNER CENTER

OPENING SOON OF A NEW PARTNER CENTER

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It is at the gates of Paris, very close to the private hospital of Antony, that our new partner will open its doors at Fall 2018.

t is a medical and sports center of 1500m2 dedicated to your health and well-being, spread over 5 levels of 300m2 (medical consultation, radiology, physiotherapy ...).

A Thermo Training Room of 9m2, as well as a cryotherapy cabin and a hypoxic chamber will be accessible on the second floor, in a physical preparation area : injury prevention, muscular reinforcement, energetics, recovery, rehabilitation ...

To discover very soon wink


BASKET BALL

BASKET BALL

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HIIT session (High Intensity Interval Training) at 43°C (110°F) inside the Thermo Training Room of the CREPS PACA training center, for the basketball player Maria GURAMARE (Harvard University) wink with PPAE – Christophe Keller.

https://www.ppae.fr/

https://www.gocrimson.com/sports/wbkb/2016-17/bios/guramare_maria_mesz

http://www.creps-paca.sports.gouv.fr/

 


TEACHING AND SPORTS TRAINING

TEACHING AND SPORTS TRAINING

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Discovery of the Thermo Training Room by BP JEPS students "sports trainer" specialty, at Sport Science Expertise training center, in Reims.

On the program :

  • The first theoretical part with a reminder on the benefits of a training in the heat according to sports profiles and goals.
  • 2nd part, practice with a test session in the cabin smiley

www.sport-science-expertise.fr

 


BASKET BALL

BASKET BALL

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Unipodal force development work using the WattBike in the CREPS PACA Thermo Training Room in Antibes, for Isaïa Cordinier, with PPAE – Christophe Keller.

www.creps-paca.sports.gouv.fr/accueil-et-reservations/antibes/

www.ppae.fr/


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