Par avion le mercredi 24 octobre 2018, 14:09 - Lien permanent
It is now the turn of the personal trainer Maxime Gruson to offer his clients some training sessions at 40°C (110°F), varied, optimized for maximum efficiency.
A typical session of only 30 minutes of cardio training in the Thermo Training Room allows:
- To improve one's fitness and athletic performance
- To burn from 600 to 900kcal (however to reach the 900, it will be necessary to go into mode "high intensity");
- To eliminate up to 20% of toxins (6 times more than a traditional training).
Results from the first sessions ...